Natural Remedies for Nappy Rash

I posted recently about the nappy rash Tom developed due to being left too long in a dirty nappy at nursery. Whilst the easiest thing to do for nappy rash is to give babies plenty of nappy free time, this was so bad that I did want to help the healing along a little.

I prefer, where possible, to reach for homemade natural remedies over shop-bought ones. They do have to work, of course – I am not about to leave my child in pain just because I’ve decided that I am vaguely uneasy about using sudocrem (or whatever).

Fortunately, there are some quite effective natural remedies for nappy rash. And best of all, they are things that many households have lying around anyway. Because Tom very rarely gets nappy rash, we are more likely to have these options to hand than nappy cream. Here are a few things that we have found especially effective:

Bicarb of soda (also known as baking soda)

I’ve heard that some people use this as a paste at every nappy change, but we have other things we use at changes. Instead, we put 2 teaspoons of bicarb into Tom’s evening bath. Because it is an alkali, it neutralises any acid from the wee or poo (if, for example, the baby has been eating lots of fruit). It also discourages yeast and bacteria, which helps to combat infections underlying the rash.

Tea Tree Oil

Tea tree oil is a naturally anti-bacterial and anti-fungal. We use it to neutralise odours from the nappy bin, so always have some in the house. For nappy rash, we mix one drop with a tablespoon of sunflower oil and rub it (gently) into the skin under the nappy area. As well as fighting off any bacteria or yeast, the oil helps to prevent moisture from the urine reaching the skin, in much the same way a barrier cream does. You could use coconut oil instead of the sunflower oil. It is another anti-fungal, anti-bacterial ingredient and very good for moisturising dry skin.

Chamomile & Honey Tea with Lavender Oil

This is something we use all the time, not just for nappy rash. We use washable wipes on Tom, rather than wet wipes. About once a week, I make up a solution of chamomile and honey tea, sunflower oil, and a couple of drops of lavender oil. This goes in a spray bottle and is sprayed on the nappy area every nappy change. Lavender has anti-inflammatory properties and is sometimes used to treat burns, so is perfect for nappy rash. Honey is anti-bacterial, and chamomile is soothing. When Tom was little, his tummy button got a little bit infected after the umbilical cord stump fell off. Whilst we were waiting for a doctor’s appointment, I used this mix to wash the area and the infection cleaned up in under 24 hours – no need to go to our GP after all.

These are the remedies we’ve used ourselves at home. With these, Tom’s recent rash was significantly improved after 24 hours and gone within 72 hours. I’ve also seen Oatmeal baths recommended but we haven’t tried them ourselves yet.

One thought on “Natural Remedies for Nappy Rash

  1. Thanks for writing this post. I’m currently pregnant and am researching natural remedies for the issues we may come across as new parents. Please consider following my page. I post about natural remedies for families. Thank you!


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